We have classes that will test you physically and mentally to build your skill set and knowledge whilst helping you break new barriers of achievement, physical fitness and enjoyment.
Our Box Tech class involves a combination of bag and pad work, shadow boxing, circuit training and body sparring. The perfect class if you are looking to improve technique, gain knowledge and be pushed to your limits
Start your morning the right way, with a sharp session and exercise drills. Our Morning Blast Class will invigorate and stimulate your body and mind, ready to attack the day!
A women’s only class taught in a comfortable environment whilst learning and striving to improve your boxing skills and physical conditioning. We will prove that boxing really is for everyone!
This is a high intense class with a fast work-rate. Intermittently combining punching and power endurance exercise stations to push you to your max!
We also offer personal training sessions, tailored to you and your goals.
H Man will push you to your limits whilst inundating you with knowledge, skills and confidence.
Controlled sparring for all levels, catered to the induvial and their experience.
The perfect place to begin for any boxing novice. Starting with the basics to build up and create your boxing library.
Use of the facilities during dedicated hours to train alone or with fellow members.